WHY ARE THE HIGH HOLY DAYS SO EARLY THIS YEAR?

Gertrude Stein said, "A rose is a rose is a rose." But if you think about it, a calendar is not a calendar is not a calendar. In fact, most Jews living in the United States have at least two different calendars that sometimes are telling us quite different things.

For example, as American Jews living in a mostly-accepting country that is 90% Christian and that has its roots in Rome, we tend to think of a year as something that is organized into 365 days. This solar calendar format was created arbitrarily (first by Julius Caesar in ancient Rome and later revised by Pope Gregory XIII in the 16th century) into 12 months of varying lengths--31 days in some months, 30 in others, 28 in February with an added day every four years. These Roman and Christian leaders issued decrees saying everyone must follow the Julian/Gregorian Calendar which begins each year a few days after Christmas.

So if we want to function well in a business or social world where most cell phones, iPods, Blackberry's, wall calendars, and pocket calendars are organized according to the Julian/Gregorian rules, then we probably need to utilize this Rome-decreed solar format that says confusing things about the Jewish holidays such as, "Rosh Hashanah is in October during some years and in late September in other years, but in a rare few years the Jewish new year is as early as the evening of September 8, 2010 and the day of September 9, 2010." For our kids and grandkids, nieces and nephews, that means this year that the shofar is blowing at the same time they are purchasing new pencils and erasers.

WHAT DETERMINES THE HEBREW CALENDAR?

The reason for this annual disparity between the calendar of the American marketplace and the calendar of the Jewish soul is that in Judaism there is a profound and holy system of counting the days. Unlike the Julian/Gregorian calendar that forces each solar year into 365.25 days with months of varying man-made lengths, the Hebrew calendar connects us with the natural cycles of the moon and the agricultural seasons.

Each month there are a few dark nights when the new moon (and the new Hebrew month) have just begun to reflect the hidden light. Then there are a few weeks of increasing light in the night sky, followed by a full moon that makes the oceans and our pulses vibrate a little stronger than usual, and then a slowly declining amount of brightness at night until another new Hebrew month (and another hard-to-see new moon) occurs.

The Hebrew calendar is based on the Torah teachings of the spiritual, agricultural, and deeply personal cycles of our lives. Every 19 years there are 235 lunar months, with an extra lunar month added every 2 or 3 years. The ancient rabbis created a carefully-calibrated mathematical formula to add these extra lunar months every few years to make sure that natural events (the ripening of crops, the annual harvests, the arrival of the morning dew, the cycles of the rainy months, and the celebrations of the world-wide Jewish community) occur at the same time each year.

A TRICK QUESTION: IS ROSH HASHANAH REALLY EARLY THIS YEAR?

If you stop for a moment and think about the fact that Rosh Hashanah is much earlier in 2010 (showing up on September 8th and 9th according to the Julian/Gregorian calendar), it feels odd from a solar/American viewpoint. But on the Hebrew calendar, the holy day of Rosh Hashanah (the head of the year) shows up exactly where it always has been showing up for thousands of years--right there on the First of the month of Tishrei (a Hebrew word that means 'the beginning') when we step out of commodity time and instead find a holy way to appreciate the awe-inspiring Creative Flow that is continually taking place with every act of kindness, creativity, and renewal that we experience daily.

In ancient times, Rosh Hashanah was always on the First of Tishrei. In Los Angeles in 2010 it will also be on the First of Tishrei of the year 5771. Try telling that to your iPod or your Blackberry way of viewing time, which on some deep level might be freaking out and saying things like, "Wow, it sure seems early this year" or "Where do I get the apps for knowing clearly that a new chapter of my life can begin on the First of Tishrei 5771?"

YOU STILL HAVE TIME TO GET READY

Even though the beautiful melodies, the deeply insightful teachings, and the soul-stirring meditations of Rosh Hashanah and Yom Kippur will show up much sooner than your American mind-set might have been expecting this year, please don't worry. There is still time to get ready for your honest and revealing one-on-One chats with "the still small Voice within" or with "the mysterious Presence that is creating the world constantly and eternally." The Jewish calendar gives us several inspiring ways to start doing the profound inner searching of exactly how we want to repair what's out of synch in our lives so we can enter the new year with more clarity, compassion, and strength.

For example, at Ahavat Torah Congregation on the Westside of Los Angeles, there are going to be several "everyone is welcome" opportunities to go deeper into your own inner life and clarify what will make the new year even more fulfilling and meaningful than the previous year. Led by Rabbi Miriam Hamrell, Cantorial Soloist Gary Levine, Rabbinic Intern Susan Nanus, and others, the pre-holiday classes and the Days of Awe gatherings are designed to celebrate the precious gift of life, the struggle to deal with our human distractions, and the chance to turn toward an even more connected and positive life during the New Year 5771.

WHAT'S ON YOUR CALENDAR?

Specifically, there are several events that will be extremely inspiring and useful for anyone who has celebrated a traditional Rosh Hashanah and Yom Kippur before and also for those who are going deeper into Jewish spirituality and personal growth for the first time in your adult life. These gatherings (for members and non-members of this diverse and non-judgmental congregation) are:

(No guilt trips here. You can attend some or all of these upcoming events...)

TWO SPIRITUAL PREPARATION OPPORTUNITIES. On Tuesday night August 17th and Tuesday night August 31st from 7-9 p.m. in the Fireside Room of 343 Church Lane in Brentwood. These classes with Rabbi Miriam Hamrell and Rabbinic Intern Susan Nanus will focus on "Preparing Your Heart for the High Holy Days" and will deal with huge questions such as the background of the High Holy Day prayer, "Who by Fire" which explores the mysteries of what is free will and what is determined. Make sure to check the Ahavat Torah weekly newsletter for details. (If you want to receive this colorful and informative weekly newsletter, please contact Dr. Julie at jgmmd@roadrunner.com)

LETTING GO AND BEING RENEWED IN THE MIKVAH. Rabbi Miriam Hamrell will once again guide a group of members and non-members to experience the holy waters of the Mikvah at American Jewish University (near Mulholland and Sepulveda) during the first week of September. There's nothing quite like immersing yourself in living waters to begin the new year in a profound way (especially if you've never done it before). Watch the weekly newsletter for details and how to sign up for this unique opportunity.

SELICHOT SERVICES. In a beautiful and intimate prayer service and discussion on the Saturday evening (7-9 p.m. on September 4th) the week prior to Rosh Hashanah, we will gather to explore the deeper meanings and sacred melodies of forgiveness and the steps for turning in a more positive direction. All are invited. For details, watch the newsletter.

EREV ROSH HASHANAH and ROSH HASHANAH DAY. Come experience the powerful music, the profound questions, the warmth of the congregation, the sacred prayers and meditations, the respect for diverse viewpoints, and the chance to begin the New Year with forgiveness, healing, and strength. Please plan ahead of time to bring a friend, loved one, or colleague to join our passionate participatory singing and the inspiring, easy-to-follow services held in the beautiful sanctuary of Kehillat Maarav in Santa Monica. Wednesday night, September 8th from 7-9 p.m. and Thursday, September 9th from 10 a.m. - 12:45 p.m. Visit the website at http://www.ahavattorahcongregation.org/ or call 310 362-1111 for details and low-cost fees for members and non-members. Please RSVP for yourself and your guests as soon as possible so that the planners of the services will be able to prepare for a sizeable gathering.

TASHLICH AND LUNCH. On the afternoon of Rosh Hashanah, join us for a friendly and enjoyable lunch at the Rosenblatt's home near the beach in Santa Monica followed by a stroll to the ocean where we will make tangible and mindful the specific things we choose to let go of this year and the things we want to renew or strengthen. The lunch is at approximately 2 p.m. and the Tashlich ocean-front service and meditation (while tossing bread crumbs into the waters) will follow the lunch and be over by approximately 4 p.m. Directions and parking permits will be given out at the Rosh Hashanah morning services.

KOL NIDRE on EREV YOM KIPPUR.
YOM KIPPUR DAY and YAHRZEIT MEMORIAL SERVICES.
BREAKING THE FAST after Yom Kippur Services.
Many people have told us that the Ahavat Torah services for Kol Nidre, Yom Kippur, Yahrzeit (Remembrance), and the Break-the-Fast Dinner are the most accessible, welcoming, thoughtful, and uplifting gatherings they've ever experienced for High Holy Days. Everyone is welcome to attend,whether you are a lifelong Jew or someone who has kept your distance from organized religion or someone who has explored several spiritual traditions but there is still something very Jewish about your soul. Please visit the website http://www.ahavattorahcongregation.org/ or call 310 362-1111 to get more information and low-cost fees for these awe-inspiring moments held in the sanctuary of Kehillat Maarav in Santa Monica. ALSO, PLEASE SEND IN AS SOON AS POSSIBLE YOUR NAME, YOUR MEMORIAL LIST OF NAMES FOR THE BOOK OF REMEMBRANCE, AND ANY GUESTS WE SHOULD CONTACT SO THAT WE CAN ALL BE AN EQUAL PART OF THIS HOLY AND SACRED GATHERING.

YOUR CALENDAR/YOUR SELF

Whether you tend to live primarily according to the solar calendar or the Hebrew lunar calendar, or both, the Jewish New Year is a time to re-set your internal clock. Do you want another year of feeling rushed and disconnected? Or would you prefer a New Year of deeper meaning, connection, caring, and fulfillment?

In Judaism, the tone for the upcoming year (and how you want your next chapter in the Book of Life to be written) get influenced strongly during the weeks leading up to the sacred Days of Awe and at the holy moments of Rosh Hashanah and Yom Kippur. Please make sure you clarify what might be out of synch in your life right now, and take steps to establish the tone and the quality of life that you deeply desire. And may you and your loved ones have a wonderful and healthy New Year.

WHAT EXACTLY IS GRASS-ROOTS JUDAISM?

At the large suburban temple where I grew up in Detroit in the 1960's, they had three paid rabbis, two paid cantors, several full-time administrators, and a congregation that mostly showed up twice a year on High Holidays. Then in the 1970's a new variation arose within Judaism called "the Havurah movement" (where groups of 7-30 people get together weekly or monthly for member-led celebrations, prayer services, and discussions).

Now it's the 21st century and a wonderful hybrid version has blended the best features of a rabbi-led congregation with the best features of a congregant-led Judaism. It could be called "Grass Roots Judaism" or "More Participatory Judaism." Or it could be called "One People, One Torah, Many Teachers," which is the motto of Ahavat Torah Congregation in Brentwood, a growing community that was formed in 2002 with Rabbi Miriam Hamrell not only leading the congregation but also finding ways to encourage and empower each unique individual who wants to bring their gifts forward.

In June 2010 there will be two events where you can witness this new hybrid version of "More Participatory Judaism" with your own eyes and ears. The first event is this Saturday, June 19th at the inspiring Community Meeting after Shabbat services. Co-presidents Jean Katz and Ron Estroff will be describing the huge variety of activities that the congregation has cooked up from its own creativity and passions. Then there will be an election of new board members and a chance to talk about the upcoming year.

The second event is an all-are-invited Celebration on Saturday night June 26th that will have live musical performances, dancing with anyone or everyone (you don't need to be coupled-up to have a great time), a beautiful Havdalah service, and a special honoring of four individuals who have contributed their creativity and caring to Ahavat Torah in many ways: Sasha Borenstein, Russ Hannan, Arlene Rosenblatt, and Sid Rosenblatt. There are details in the weekly newsletter. To RSVP and attend, call Rena Jaffe at 310 450-5225.

WHAT GRASS ROOTS JUDAISM LOOKS LIKE

At both the Community Meeting on Saturday afternoon June 19th and the Dinner Dance on Saturday night June 26th, you will notice that participatory/grass-roots Judaism is quite diverse and multi-faceted. For example, at Ahavat Torah Congregation the creativity and caring includes:

--Some members who have a strong sense of art, food, aesthetics and how to encourage each member to participate in creating a beautiful buffet lunch. At Ahavat Torah Congregation for many years, Beth Devermont has brought her interior design background and her organizing skills to the congregation as she took charge of making sure there was an abundant lunch buffet after services each week (and now her role is being given to volunteer coordinators Leslie Tuchman and Nadine Colla). For a not-so-large congregation, there is consistently and dependably each Shabbat a quite-large buffet of lox, bagels, dairy lunches, vegetarian delights, and salads brought by members. Plus on many weeks there is a nutritious and delicious soup cooked and contributed by Rabbi Miriam. Where else in the Jewish world do you get inspiring Torah teachings and exquisite vegetarian soups from the same rabbi, along with an abundant free buffet from all sorts of health-conscious friends?

--Some members who like to sing and who bring their music to Ahavat Torah events. Joel Warren sets up the sound system each week and accompanies the congregation on piano. On some weeks there is Kabbalistic drumming from Eli Lester and lots of shaking of davvening-enhancing instruments from Pattye Asarch, Marion Klein, Sherry Modell, and others. Plus the passionate participatory singing led by Gary Levine and Kimberly Haynes. Plus the Torah tropes by long-time members like Rena Jaffe, Sasha Borenstein, Jonathan Troper, and others, along with Torah tropes by new members like Janice Batzdorff. In addition, Vivian Gold and Phil Danufsky have started an occasional Saturday night kumsitz/sing-a-long/hootenanny that welcomes members, non-members, friends and family to join in lots of inspiring songs from musicals, beloved performers, and protest marches from the past several decades (Watch the newsletter for the next sing-a-long).

--Some members who like a great discussion group. At Ahavat Torah, Gloria Orenstein started a Salon that has speakers, artists, and discussions every few months. Jean Katz has put together some great discussions of various Jewish poets. Ellen Dubois has brought the congregation some fascinating speakers and discussions. Debra Estroff has organized a book group where all are invited. Aharon Nachshon has organized a movie-going group where all are invited. Please keep your eyes on the newsletter each week to see when the next chance to connect will arrive.

--Some members who like to repair the world. The social action committee currently led by Estelle Fisher and Sherry Modell has been coming up with a variety of ways to make a difference, and have helped many members of the congregation to overcome feelings of powerlessness when you see something that truly needs changing. In addition, our congregation has been helping the Sova food pantries for distressed families for many years and now more than ever they need our financial help and our weekly bottles of cooking oil, which are now transported each week by congregant Fred Summers.

--Some members who see a need and just get it done. Arlene Rosenblatt saw that at High Holiday services many people needed a transliteration of the prayers, so she sat down at her computer and created one. Sid Rosenblatt saw that we needed a website and so he helped to design one. Russ Hannan saw that the congregation needed a proper place to put the Torah so that it could be read easily each Saturday morning without making people strain their backs bending over. Then he applied his woodworking and boat-building skills to create the slightly-tilted, perfect-height Torah table that we use each Shabbat.

--Some members who keep their hearts open and love to reach out to others in the community. At Ahavat Torah there is a Bikkur Cholim committee and phone tree by which Blanche Moss and Rabbi Miriam make sure that those who are ill or in need of support get a boost of strength and assistance from a sizable number of members without having to beg for it. Shoshi Wilchfort and Estelle Markowitz make sure that each month on the second Shabbat there is a Simcha Shabbat celebration (with cake, flowers, and special blessings) for anyone who is celebrating a birthday, an anniversary, or some other big event. Numerous congregation members take turns volunteering to be the greeters at Shabbat services and to make new visitors and guests feel welcomed and included.

(I apologize for not listing more examples of how congregants come forward with their creative gifts. As Billy Crystal used to say, "Don't get me started...")

COMING FORWARD WITHOUT ARM-TWISTING

What has been truly remarkable about the first 8 years of Ahavat Torah is that Rabbi Miriam's role modeling has created an atmosphere in which lots of people tend to come forward with good ideas and creative additions without there being a lot of noodging and arm-twisting. Maybe it's because the rabbi is so generous and compassionate. Maybe it's because the congregation is filled with individuals who don't want to sit back and be "entertained" or "lectured at" in a large, impersonal synagogue. Maybe it's because one act of grass-roots creativity by one person tends to lead to another act of grass-roots creativity by another person.

Whatever is causing this continual flourishing of participation and mutual helpfulness, the Community Meeting on June 19th and the Celebration Dinner Dance on June 26th are intended to keep the flow going strong for years to come. So please make sure you will be at both of these inspiring events where you will experience "Grass Roots Judaism" directly and where you might get some ideas on how you want to offer your own gifts and wisdom to this growing community.

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The Community Meeting will be held in the Social Hall after Shabbat services on Saturday, June 19th at around 1:30.

The Celebration Dinner Dance will be held at the Marina City Club in Marina Del Rey on Saturday night, June 26th. Please check the recent newsletters for details and how to RSVP.

For more information about the various programs and activities of Ahavat Torah Congregation in Brentwood, log onto www.ahavattorahcongregation.org or www.creatingsacredcommunity.blogspot.com.

IS LIFE RANDOM OR CONNECTED?

Here's a mystery for you to ponder:

On May 22nd at Ahavat Torah Congregation in Brentwood/Westwood, there was an extremely full sanctuary because three fascinating women were having an Adult Bat Mitzvah. All of these three diverse women were extremely articulate and inspiring about their complicated and non-linear spiritual path in life that resulted in their mature decision to explore their Jewishness more deeply.

One of the women, Laurel Gord, said something which has spun my brain around and caused me to wonder what is random and what is connected in the way things happen in this world. Here's what she explained:

Like many modern Jews, Laurel was raised in a household where her one Jewish parent emphasized the importance of repairing the world but this parent was very skeptical about religion or belief. So Laurel became a helping professional and volunteer working for many years on numerous heartfelt social issues, but she stayed away from temples or synagogues for the most part.

Then a few years ago when Laurel had just begun to start learning more about Judaism, she was talking with a Sufi Muslim friend named Noor-Malika Chishti at an Interfaith event. When Noor-Malika heard that Laurel hadn't yet found a congregation or a rabbi that felt comfortable to her, she decided to tell Laurel about the "wonderful and welcoming Jewish congregation that shares the same building on Saturdays with a church group that worships on Sundays and with a Sufi Muslim Masalah that meets there weekly on a different day as well."

That one informal conversation between a compassionate Sufi Muslim woman and a compassionate secular Jewish-by-birth woman resulted in Laurel showing up a while later for the 9 am Saturday Mussar (ethics) class at Ahavat Torah. Then Laurel found that she enjoyed the singing and the warmth at the weekly Shabbat services. Eventually she became interested in studying with Rabbi Miriam Hamrell and the congregation's in-house Bat Mitzvah tutor Rena Jaffe to prepare for an extremely empowering and life-affirming Adult Bat Mitzvah.

As they say in Yiddish, "Go figure." If you connect the dots, you will find that Noor-Malika has been in a "Cousins Club" dialogue of Jewish women and Muslim women for the past 8 years with a number of remarkable women who belong to Ahavat Torah, including Jean Katz, Vivian Gold, Linda Schorin, Rinat Amir, Shayna Lester, and Rabbi Miriam Hamrell. The women in the "Cousins Club" mostly thought they were building bridges for peace and mutual understanding. Probably no one imagined that the Jewish-Muslim Women's Dialogue would result in a referral for a wonderful new member for the congregation.

Laurel's spiritual journey to reclaim her Jewishness and the unexpected match-making by Noor-Malika got me thinking and wondering--what key events in our lives are random coincidence and what key events are a holy moment of beshert ("meant to be") that mysteriously connects us to some awesome higher energies? What is "accidental" and what is part of a bigger picture that we humans can't fully fathom?

AN ENTHUSIASTIC CONVERSATION

Laurel's story of how she found her way to a congregation and a rabbi that she grew to love, caused me to remember the moment when I first heard about Ahavat Torah. In the summer of 2004, I was giving a workshop to a group of Jewish adults about my recent book "When Difficult Relatives Happen to Good People." Two of the people attending the workshop told me enthusiastically during the snacks portion of the event, "Hey, there's this relatively new congregation called Ahavat Torah that has an extremely warm and approachable Rabbi, terrific music, some great classes and celebrations, along with a very warm, creative membership and not a lot of egos."

A few weeks later my wife Linda and I decided to sample one of the congregation's events that was being held at the Rabbi's home. We were amazed at how participatory, unpretentious, welcoming, and deep in wisdom the event was. A few weeks later we began attending High Holyday services and Shabbat services with this new congregation and eventually we became members.

I sometimes stop and wonder, "What if those two people hadn't told me their enthusiasm for Rabbi Miriam Hamrell and the 'One Torah, One People, Many Teachers' approach at Ahavat Torah? Linguistic scholars say that the word "theos" or "God" is contained in the word "enthusiasm." But can we know for certain if those two enthusiastic people were doing God's work, or was it just a random event completely devoid of any meaning or beshert-ness?

What do you think? Do you believe that you are sometimes a vessel or a conduit for specific awesome energies that are bigger than we'll ever know? Do you ever wonder if our heartfelt conversations (or our I-Thou moments as described by Martin Buber) contain sparks of the Divine Presence? Do you ever feel as if you are part of a holy chain of events when you tell someone about a beautiful work of art, an exquisite piece of music, a wonderful Rabbi or congregation, or a possible soul mate that he or she should meet? Or is it just random luck and trivial small-talk, but nothing more?

OPEN OUR LIPS THAT OUR MOUTHS MAY DECLARE

Whether or not you believe you are an instrument that is breathed into each day by an Infinite Breath is up to you. I can't prove it to you one way or the other. In fact, in Judaism there is a lot of room for varying beliefs. Some Jews believe it is all orchestrated. Other Jews believe there is a Presence which gives us clues, but that we are quite free to miss or rebel against the clues. Other Jews believe we are guided by the teachings of a Great Teacher who usually does not intervene in daily life. Other Jews believe there is a Shefa or flow from a compassionate Source, but that it is up to us to align ourselves with that flow.

The one thing that nearly all Jews agree upon is that we human beings don't yet know the whole picture. In the Kaddish prayer and in many other places, it says that the Eternal One is "beyond any words or concepts that we humans can describe." It's quite humbling to be a human being.

So when you tell someone about a beautiful work of art, an exquisite piece of music, a wonderful Rabbi or congregation, or a possible soul mate that he or she should meet, there probably needs to be both enthusiasm and humility. Enthusiasm means being open to the possibility that a spark of the Infinite Creative Source is contained in your conversation. Humility means you don't know for sure and you therefore have the gracefulness to not twist someone's arm mercilessly because of your enthusiasm.

But it still seems like one of the great mysteries of life how we find a mate, a creative path, a spiritual home, or a wonderful series of friends because of one humble and enthusiastic comment from another human being at an unexpected moment.

If you think about Laurel Gord's story or your own unique story, does it make you wonder how each of us finds a place that eventually becomes an inspiring spiritual home? Over the past few months I've asked many members of Ahavat Torah, "How did you first hear about the congregation?" Depending on your belief system, the answers can sound extremely random or extremely beshert and mystical.

One congregant told me she heard about this lively place to sing, learn, and connect from a doctor who liked to converse while she was in stirrups.

Another congregant told me she happened to spontaneously ask her neighbor to suggest where might be an inspiring place to reconnect with High Holyday services after many years away.

Yet another congregant told me she was dating a divorced man who told her about his wonderful rabbi and an extremely friendly and unpretentious congregation. This woman eventually got free of the guy but became very involved with the congregation.

Another congregant told me he was at a social activism event and he was curious about why such a small and new congregation had such a sizable presence at this important event.

Finally, another active member of Ahavat Torah told me she was congregation-less for many years (and happily so, she said) until she happened to come to an Adult Bat Mitzvah several years ago where she was inspired by the honesty, the depth, and the caring she saw in the congregation. She said, "I don't usually join groups," but this time she made an exception.

SUMMERTIME CURIOSITY

In the next three months, lots of women and men in Los Angeles will begin trying to figure out where they could feel most comfortable and most inspired for the High Holydays this September (especially since Rosh Hashanah and Yom Kippur arrive quite early on the calendar this year). Some of these individuals are our family members, friends, neighbors, and colleagues. Others are complete strangers with whom we might be sharing a meaningful conversation at the most unexpected moments.

If you happen to be talking to any of these individuals and you want to share your enthusiasm about the pleasures you have found at an inspiring congregation where there is abundant singing, learning, celebrating, and a healthy sense of community, please be humble and graceful in your enthusiasm.

And if it is meant to be, we can all look forward to meeting these individuals at the Mussar class, or at Shabbat services, or at other upcoming events, or at High Holydays services.

Maybe even in a few years you will be sitting in a packed sanctuary at an Adult Bar or Bat Mitzvah celebration and hearing this individual tell the story of a surprising moment when someone talked about a growing congregation and a light flipped on for this person. Will it seem random to you or will it seem blessed by a Source that is beyond words?

For more information about Ahavat Torah Congregation, please visit www.ahavattorahcongregation.org or request a free weekly newsletter of events by contacting jgmmd@roadrunner.com.

Or if you are interested in learning the steps toward an inspiring Adult Bar/Bat Mitzvah, please speak with Rabbi Miriam Hamrell or Rena Jaffe.

Or if you want to sample the weekly Mussar/ethics class (9-10am each Saturday) or the lively Shabbat services (10am-12:30pm each Saturday followed by a free pot-luck dairy lunch), please visit the congregation at 343 Church Lane (near Montana Avenue and the 405). During the Sunset Boulevard construction, it's best to go north from Wilshire along Sepulveda until you reach Montana. Turn left on Montana and go under the 405 Freeway. Then turn right on Church Lane and look for parking.

CAN ONE PERSON ENJOY TWO CONGREGATIONS?

A few months ago a friend told me, "I feel guilty sometimes. I belonged to one well-known congregation for many years and recently I've been attending events and getting to know people at a different congregation that is much more warm and welcoming. Am I the Jewish equivalent of a Carolina politician (maybe John Edwards or Mark Sanford)? Or is it o.k. to enjoy two different communities?"

My initial reaction was to admit to my friend that I've been in the same situation several times myself. Even though I've been monogamous with my beloved wife Linda for over 30 years, I've enjoyed learning from several different congregations and teachers (sometimes as a full member and sometimes as a visitor paying a la carte). In addition, there were many years when my wife and I joined one congregation for our adult spiritual needs while belonging (at a reduced rate) to a second congregation for our son's educational needs.

What about you?

In the bountiful spiritual buffet of greater Los Angeles, should it be considered an act of disloyalty or an act of spiritual integrity to enjoy the diverse offerings of more than one congregation during the same time period?

To explore this question, I interviewed several women and men from the relatively new congregation, Ahavat Torah in Brentwood/Westwood, where I've been a member since 2004. I wanted to ask specific individuals (who sometimes say in more than one venue, "Mah tovu, how good are your dwelling places") to let them clarify why they do what they do. Their names and identifying details have been kept confidential. But you might find their insights and experiences helpful as we each explore our own journey for finding wholeness, wisdom, community, warmth, support, and Jewish aliveness in this diverse City of Angels.

Here is what I discovered from these interviews:

A FEELING OF 'HOME' AWAY FROM HOME

Several people told me they consider Ahavat Torah to be their "home congregation" while another community feels like "the congregation where I have a historical connection, but it doesn't feel as warm and welcoming now."

For instance, one woman admitted, "I was active at a particular congregation for many years and even got involved in the Sisterhood and other committees. Yet it didn't satisfy my developing needs of more intimate settings for study, prayer, and social action. So I began to consider Ahavat Torah my home because I have felt far more warmth there for my particular experiences, ideas, and personal needs. I can express my more spiritual and creative sides at Ahavat Torah and there's freedom to think 'outside the box' in this open-minded community, much more than at my other congregation."

Another woman suggested, "I had always felt like an outsider in a few particular large temples where there was so much pressure to look fancy and compete for status. But then a few years ago I found out it's possible to build a new kind of community that is more about honoring each person's unique soul and creative gifts. I finally feel like I've found a place that is 'home' now whenever I show up and join in with the passionate singing and the genuine conversations with people who truly care."

JUGGLING MORE THAN ONE FEE

Another man told me, "I grew up at a very prominent congregation where for many years I didn't enjoy much of what was going on, but it was my familiar and slightly-dysfunctional community nonetheless. I still have a bit of an allegiance to that congregation and so I pay an associate member fee to them. Then I began to connect with the way Gary Levine leads the services at Ahavat Torah with so much enthusiasm and joy. And I love the fact that Rabbi Miriam Hamrell and each of the other teachers are so inclusive and open in making the Torah portions extremely relevant and interesting. I decided to join their smaller congregation as a full member because Ahavat Torah dues are relatively inexpensive and my involvement with them consistently helps me to connect with Jewish insights and celebrations in a much more heartful way than I've ever done before."

Another woman explained, "I still meet with a monthly study group from another community and I pay an associate membership fee to that synagogue as a way to support the rabbi and her work. But Ahavat Torah is my home synagogue because of Gary's music and Rabbi Miriam being such a model of compassion, kindness and support to so many members. Plus I love the Social Action projects we do at Ahavat Torah and how the salons and classes and cultural events enrich my life."

IT'S ABOUT WARMTH AND BEING APPRECIATED FOR WHO YOU ARE

One woman who has sampled several local congregations commented, "The love, support, friendships, and creativity of the people I meet at Ahavat Torah have made me far more involved here than at the other places where I sometimes go for a specific event or lecture. Plus the fact that we as a congregation have designed our own easy-to-follow prayer book that makes it a lot more enjoyable to participate in Saturday morning services. More than anything, I feel a sense of family here."

I also interviewed a married couple at Ahavat Torah who attend lectures, music and cultural events at various temples throughout Los Angeles County. Yet they pay dues just at one congregation, Ahavat Torah, as they explained, "We love being part of a diverse and interesting Jewish community in Los Angeles, but we feel there's only one place where the warmth and genuine friendships occurred most easily. It's about much more than stimulation for the mind; it's about finding a group of people who respect the diversity of each individual soul."

One other woman admitted, "My parents were anti-religious so I didn't grow up attending Jewish services. Much of my adult life was involved in interfaith groups. But at Ahavat Torah I felt welcomed and included from the start, probably because it is such a grounded, functional, caring community. I very quickly started to feel a sense of being seen and appreciated for the unique person that I am. So I began to focus on doing more at Ahavat Torah and cutting back somewhat on my other spiritual involvements. Yet I have never felt judged or pressured at Ahavat Torah while I gradually decided to become a full member."

IS IT GEOGRAPHIC OR SOMETHING MORE PERSONAL?

I only found one man who had felt judged or criticized for participating in two different congregations. He told me, "I used to attend services sometimes at a place that was very near to where I live. But I rarely felt a personal connection to the Rabbi or the big machers who were always telling people what to do. So then I began to look at other congregations and when I returned one week to my neighborhood synagogue there were a few people who treated me like I'd done something disloyal or immoral. That was the week I decided to keep going the extra miles and become more involved with Ahavat Torah. The Rabbi, the Cantor, the board members, and the many volunteers each have a strong sense of openness and warmth that make it meaningful and enriching each time I come to an event. What a relief to find a congregation that is supportive and inclusive for every type of individual, whether you have money or not, whether you have a lot of Jewish experience or not, and whether you are a big macher or a humble and gentle soul."

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For more information about Ahavat Torah Congregation: One Torah, One People, Many Teachers, you can visit http://www.ahavattorahcongregation.org/ or read the personal weblog articles at http://www.creatingsacredcommunity.blogspot.com/.

Lively, inspiring, and interactive Shabbat services are held each Saturday morning at 10 am at 343 Church Lane in Brentwood, 2 blocks west of Sepulveda, 1 block west of the 405 Freeway, between Sunset Blvd and Montana Avenue.

Prior to the Shabbat services, everyone is welcome at a Mussar ethics class that meets from 9-10am in the Fireside Room adjacent to the Sanctuary.

After services, there is a dairy pot-luck lunch buffet that is free and welcome to all.

To get on the email list to receive weekly announcements of classes, events, holiday celebrations, salon discussion groups, music events, book groups, social action projects, and other ways of connecting, please send your address to Dr. Julie at jgmmd@roadrunner.com.

NOT YOUR ZAYDE'S SEDER

(Translation note: A "Zayde" is a grandpa)

Every Spring for several thousand years an event takes place in small intimate groups around the world that stirs up trouble for the status quo and awakens the rebelliousness and compassion of many good people. It's called a Passover Seder and numerous social scientists consider it the most effective and enduring grass roots organizing event in human history. (Primarily because each year millions of small clusters of women and men gather to talk about what it means to be oppressed, what it takes to be free, and how to bring more empathy and courage into the world. In fact, many social change activists--both Jewish and non-Jewish--admit they got a crucial dose of their inspiration at Passover Seders).

Unfortunately, some people have never been to an inspiring Seder. They've only been to the boring kind where an inflexible patriarch goes on for 4 or 5 hours with little or no participation. Ironically, the essence of the Seder is to let each person (believer, skeptic, religious, or non-religious) ask questions and wrestle with the profound ideas for how to break out of our human mitzrayim (a Hebrew word that means not only Egypt but also can mean narrowness, constriction, enslavements, addictions, aggravations, confinements). Yet many Seders around the world have nice silverware and china, but are closer in leadership style to Pharaoh's hard-heartedness rather than the rebellious and compassionate style of Moses, Aaron, or Miriam, and the midwives who risked their own freedom by breaking the law and saving the condemned babies.

ASSESSING YOUR OWN SEDER HISTORY

In your own life thus far, have you ever been to a Passover Seder that truly inspired you and opened up your heart for doing good in the world? Have you ever heard the ancient story of personal and group liberation told in a way that empowered you to break out of some old ruts?

I remember as a child enjoying the foods at my beloved grandpa's Seder each year. It was wonderful to see how passionately he conducted the Seder and I especially loved the Hillel sandwich that combines matzoh, horseradish, chopped walnuts, apples and wine to remind us of the bitterness of slavery and the sweetness of freedom. Plus the half moon shaped jelly desserts in bright colors from Manischewitz that my sister and I split equally--she liked the yellow and green ones, I liked the orange and red ones.

I didn't fully realize, though, until age 16 that my beloved Zayde's Seder, conducted entirely by my very traditional grandpa from the old country for almost 5 hours with no questions allowed, was missing something. Only at age 16 did I find out from a close friend that the Seder was not intended to be a passive experience of listening to one's grandpa explain everything in a language no one at the table could understand. Rather, it's about asking questions, discussing various viewpoints, and honoring that each person has a unique and different way of understanding the struggle for freedom and integrity.

Ever since age 16, I've made sure each year to attend at least one creative Seder during the week of Passover meals to explore different ways of understanding God's assistance and the human search for the courage to break out of our enslavements. Some of these creative Seders were focused on rethinking gender roles and equal rights for women. Other Seders were focused on liberation and equal rights for African-Americans. One year I attended a Seder where there were Israelis, Palestinians, hawks, and doves praying together for peace and mutual respect. Another Seder was about the enslavements of our addictions and self-damaging habits with discussions of the crucial steps toward genuine freedom.

A UNIQUE GATHERING ON APRIL 3RD

This year there will be an original, creative and inspiring Seder at Ahavat Torah Congregation in Brentwood. The ancient story of moving out of narrowness and enslavements will be told with modern applications to our personal lives and our world today. There will be participation from each person in the room as well as Rabbi Miriam Hamrell of Ahavat Torah Congregation, Reverend Doctor Janet Bregar of Village Lutheran Church, and Karima Kylberg of Mussallah Tauhid.

The 2010 Ahavat Torah Seder is entitled "Three Communities Celebrate Their Common Roots with a Community Passover Seder" and all are welcome to attend even if this is your very first Seder, or even if you are a veteran at eating more matzah and haroseth during Passover than your gastro-enterologist thinks you should.

The festive meal and inspiring discussion will take place immediately after Shabbat/Sabbath services on Saturday, April 3rd in the social hall at 343 Church Lane in Brentwood (1 block west of the 405 Freeway, 2 blocks west of Sepulveda, between Sunset and Montana) starting at around 12:15 p.m. (You are also invited to be part of the passionate singing, meditations, and Torah reading at the Shabbat services which begin at 10 a.m. in the sanctuary) .

A CUSTOM-MADE HAGGADAH

Many years ago when Arlene and Sid Rosenblatt were members of Temple Beth Hillel in North Hollywood, they enjoyed the shortened and easy-to-understand Haggadah (mostly in English) put together by Rabbi James Kaufman. Then for several years, Arlene and her daughter Julie did what many modern Jews do--they cut, pasted, and photocopied some additional spiritual teachings, diverse interpretations, and inspiring questions for experiencing the Seder on deeper levels each year with their family and friends.

Now in 2010, Arlene and Sid have made copies of these accessible customized Haggadot so that each participant on April 3rd can have a meaningful connection to the ancient story and its current applications in our own lives and communities. You will discover not only the traditional order of the Seder but also some heart-opening and thought-provoking modern interpretations that will make the holiday come alive for you and your loved ones.

No one knows exactly what will happen at this year's Seder because it all depends on each one of us showing up with our questions, our concerns, and our individual holy struggles on how to find positive ways to break out of enslavements and move successfully toward genuine freedom and integrity. Quite possibly something you say to the entire group or just to one person with whom you will be "breaking matzah" will create ripples of awareness and understanding that might last for a lifetime. Please know that this is a gathering where all points of view are treated with respect and that your own particular journey is welcome and honored at this unique gathering. We hope that this Passover will be a joyous time for meeting one another in a common search for personal growth and peace among all peoples.

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For more information about Ahavat Torah Congregation, please visit the website at http://www.ahavattorahcongregation.org/.

Because of the dietary restrictions associated with Passover, you are requested to sign-up ahead of time if you are interested in bringing one of the potluck dishes. For a list of foods that will be part of the festive meal, please see the Ahavat Torah weekly newsletter. To sign-up for bringing a specific food item, or to simply RSVP that you will be a part of the celebration of Passover, contact Pattye by March 30th at 310 391-4301 or at pattyekitty@verizon.com.

WHAT IF WE COULD PREVENT DOZENS OF MISUNDERSTANDINGS AND HURT FEELINGS?

Every day in families, friendships, workplaces, and congregations there are words spoken which unintentionally cause pain, hurt feelings, and misunderstandings.

For example, maybe you've been on the receiving end of someone's snarkiness or their storytelling about your private life. Or maybe you've had your own moments of talking about someone behind their back. Or maybe you didn't mean any harm, but it felt kinda right to dish a little about someone who wasn't there to clarify the details.

Some might say, "Hey, it's inevitable" or "Suck it up, life is a contact sport."

But in Judaism there are some fascinating teachings and guidelines on how to prevent unintentional pain to strangers, colleagues, and loved ones as a result of our choice of words.

IS IT CENSORSHIP OR IS IT MINDFULNESS?

In the 1870's in Radin, Russia there was a passionate rabbi named Yisrael Meir Kagan who was so focused on preventing pain from misspoken words and loose lips that he wrote an anonymous book called "Chofetz Chaim" (a Hebrew phrase which means the one who desires life and this phrase comes from Psalm 34):
"Who is the one who desires life (haChofetz Chaim)
who loves each day to see the good?
Guard your tongue from evil
and your lips from deceipt."

Within a few years, 4,000 copies of this book had been distributed to various traditional communities and people began calling Rabbi Kagan "The Chofetz Chaim." He had sparked something lasting and profound with his book, which essentially consists of a long list of guidelines from the written Torah and the oral Torah about how to see the good in life and how to prevent harm from the words you choose. This list of guidelines has been used ever since, mostly by observant Jews, for three purposes:
--to prevent gossip and character insinuations that can tear apart families, friendships, workplaces, and congregations.
--to help raise the level of conversation from pettiness to compassionate mindfulness.
--to help each of us not to get swayed or shmootzed by overhearing something that might be true or untrue about someone, but that leaves out important information or conveys a false impression.

In the large congregation where I grew up in Detroit, we didn't talk very much about Chofetz Chaim or the rules of compassionate speech. Like many modern congregations, we thought we could get along just fine without any firm guidelines. But in fact there were huge tensions and painful misunderstandings which arose from gossip, loose lips, and unintentionally insinuating statements about various leaders and members of the congregation.

Fifteen years ago I was doing some research and one-on-one interviews in Los Angeles to learn more about how Jews today practice or don't practice the traditional guidelines about compassionate speech. I found that for a small percentage of Jews today, the guidelines from Chofetz Chaim are considered to be "holy rules we ought to follow." For a much larger percentage of Jews today, these guidelines are considered to be "reasonable rules we ought to follow but we rarely do." Still other Jews consider the Chofetz Chaim's guidelines to be "censorship or rigidness that often get enforced with too much of a judgmental or shame-inducing tone of voice."

The most surprising thing I found out was how much a large number of people were uncomfortable when they were criticized for saying something that someone else considered "leshon hara (hurtful speech)." Since the vast majority of American Jews today have been raised in a society where people tend to bond by sharing intimate information about themselves and others (and since most Jews alive today have never been taught exactly what the guidelines for compassionate speech are in specific situations), many decent and good people told me that they "feel blind-sided when someone says, 'Oh, you shouldn't say that' or 'Watch out, that's leshon hara (hurtful speech).'" In most American Jewish families, communities and congregations today there seems to be no clear consensus or agreement on when to share information about someone else and when to keep silent.

Or as Yul Brynner used to say in The King and I, "It's a puzzlement."


DEVELOPING SOMETHING CREATIVE AND NEW

If you stop for a moment and ask yourself, "What do I want to practice in my own friendships and daily conversations about when to share personal information about someone else and when to respect confidentiality," what comes to mind as the guidelines you would like to follow? What are the questions and concerns you tend to have in your heart about finding the healthy balance between the freedom to speak honestly and the freedom to abstain from gossip or possibly off-putting statements about someone's positive or negative traits? What are the moments when you think to yourself, "Should I say something or should I be careful not to say too much because it might turn into something else--what is the right thing to do in this particular situation?"

To address this intriguing "puzzlement" of daily living, Ahavat Torah Congregation is going to attempt something new and somewhat unusual. Rather than being vague or unclear about what is compassionate speech and what might be hurtful speech, several members of the congregation and Rabbi Miriam Hamrell have suggested that this might be an excellent time to explore and discuss these important questions. What do each of us believe is the best way to prevent hurt feelings and misunderstandings? What would each of us prefer to have as guidelines for the future?

You are invited to participate in a unique creative, interactive process which will start in early March. You don't have to be a scholarly Jew and it doesn't matter if you've never before heard the name Chofetz Chaim or the words "leshon hara (hurtful speech)". What matters is that you bring your own insights, experiences, and sensibilities to this creative exploration.

THE DETAILS

On Tuesday night March 2nd at 7:30 pm and Tuesday night March 9th at 7:30 pm our congregation will have a two-part study session and discussion at the home of Jean Katz, 10383 Rochester Avenue in Westwood (between Wilshire and Ohio, just east of Beverly Glen) entitled: THE INTRICACIES OF DECIDING WHAT TO SAY AND WHAT NOT TO SAY: A Lively Discussion of Jewish Teachings on What Is or Is Not Leshon Hara, Plus How to Give Compassionate Feedback and How to Prevent Painful Misunderstandings (in Friendships, in Families, in Public, and in Private)

Of course you have a busy schedule and it's often overpacked. Or you might prefer to relax and watch your favorite television show that evening. But what if the conversation about compassionate speech truly needs your particular point of view and your unique insights? What if your own friendships and our congregation could be enhanced by the ideas and experiences you bring to this important issue? What if something you discover on one or both of those evenings could prevent you from losing a friend or hurting someone unintentionally?

PART ONE: THE ALL-ARE-INVITED STUDY SESSIONS

What you might find surprising and useful on Tuesday night March 2nd and Tuesday night March 9th is that there are some wonderful Jewish writings and ideas that can help us, our children, our grandchildren, our friends, and our colleagues to walk more gracefully through the mine-fields of human conversation. Both of these early March study and discussion sessions will combine traditional teachings, modern interpretations, and openness to the ideas of the people in the room.

With humor and helpful examples on both evenings, you will have a chance to go deeper into:

--How to understand the breakthrough insights and the practical advice of the Chofetz Chaim on how to prevent hurtful misunderstandings.
--How the Mussar (character refinement) movement in Judaism has helped clarify a gentler and less shaming way of giving feedback to someone who is saying things that make you uncomfortable.
--How a woman rabbi in the 21st century (Rabbi Margaret Moers Wenig, the Instructor of Liturgy and Homiletics at Hebrew Union College) has designed a more modern, less-shaming, and somewhat gentler way of applying the Chofetz Chaim's teachings to 21st century Jews who live in diverse American cities.
--How do each of us want to design our own version of these Jewish teachings on mindful speech and choosing our words more compassionately.

I will be facilitating the two study and discussion sessions with the intention of making sure that all diverse points of view are heard and respected. Please feel free to bring your questions, your concerns, your ideas for how you prefer these issues to be handled, and your willingness to learn how we can each be a blessing in all our interactions.

EVEN IF YOU'RE NOT QUITE SURE OF THE DIFFERENCE BETWEEN A LESHON HARA AND A LUCSHEN KUGEL, YOUR INSIGHTS, QUESTIONS, AND SUGGESTIONS REGARDING HOW TO HAVE HARM-FREE CONVERSATIONS ARE NEEDED AND WELCOMED. Please mark in your calendar to be at Jean Katz's house on Tuesday March 2nd and Tuesday March 9th at 7:30 pm both evenings.

PART TWO: THE FOLLOW-UP STEPS

After these two March 2010 study and discussion sessions, we will hopefully take this creative conversation about compassionate speech to a second level of insight and brainstorming. There will be an email sent out in April 2010 to ask every member of Ahavat Torah Congregation to offer their ideas, favorite quotes, and preferred suggestions on how to have mindful and harm-preventing conversations (with family members, friends, colleagues, and congregants).

Then in June 2010 we will compile these ideas, suggestions, warnings, concerns, and quotes into a booklet that will be more like the Talmud (with opposing and diverse views presented together on the same page creating much food-for-thought) rather than a one-size-fits-all rule book.

This booklet of 20-60 pages will be the first grass-roots, congregation-generated, "bipartisan" guidebook on compassionate speech. Each person who participates by emailing or calling in a comment can either put their own name next to their suggestions and ideas, or they can have anonymity.

Our hope is to raise our own level of understanding and discussion of these delicate issues and at the same time to create an easy-to-read booklet that might be useful for our children, grandchildren, friends, colleagues and other Jewish communities and congregations.

Please make sure you are there on March 2nd and March 9th so that this creative process will from the start have your good ideas and your specific inputs.

IN ORDER TO KNOW THE NUMBER OF CHAIRS AND REFRESHMENTS TO HAVE READY, PLEASE R.S.V.P. AS SOON AS POSSIBLE TO 310 815-1611 or lcfelder@yahoo.com.

Thank you ahead of time for bringing your wisdom and your insights to this important project. May it be a good thing for our congregation and for each of us in our daily lives.

DISCOVERING WHAT PEACEFULNESS FEELS LIKE

Have you heard the joke about the holy meditation teacher who is visiting midtown Manhattan for the first time and gets asked abruptly by an impatient street vendor selling roasted chestnuts, hot dogs, soft pretzels, and other quick foods.

The vendor slices open an empty bun and calls out, "Hey, you! Next! Hurry up. What d'ya want?"

The experienced meditation teacher breathes in and out calmly and says mindfully, "What do I want? Make me one with everything."

Is that something you have ever experienced: to be one with everything? Have you ever found a way to go beyond the anxious mind and become connected to the infinite or the unity of all that exists?

THE VARIETIES OF JEWISH MEDITATION

Most people don't know that Judaism has a long tradition of meditation and various methods for transcending the noise and stress of daily life. Even in the Torah, there are descriptions of moments of "Hitbodedut" (which has been translated by various writers as "oneness with HaShem," "isolating oneself," "aloneness with the Divine Presence," or "sitting with God.")

In the Hasidic tradition, Rabbi Nachman of Bratslav (the great grandson of the Baal Shem Tov who founded the Hasidic movement) and many others have described the health and wellness aspects of moments of quiet meditation. Reb Nachman described it as "the centerpiece of the way to God" and "the way to reach your highest level."

During the past 30 years, Jewish meditation has begun to grow and flourish as a daily practice in many parts of the Jewish community. Rabbi Aryeh Kaplan, an acclaimed physicist, rabbi and meditation teacher, wrote his classic book JEWISH MEDITATION in 1982. In the 1990's, Rabbi Nan Fink Geffen of Berkeley, California wrote her guidebook DISCOVERING JEWISH MEDITATION. In 2009, Rabbi Jeff Roth of the Elat Chayyim retreat center on the east coast, wrote another useful guide entitled JEWISH MEDITATION PRACTICES FOR EVERYDAY LIFE.

A GROWING INTEREST LOCALLY

At Ahavat Torah Congregation in Brentwood (near the 405 Freeway between Sunset Blvd. and Montana Avenue), meditation classes and discussion groups have become an activity of growing interest in the past few years. During 2009 there was a much enjoyed class on Jewish meditation taught by Rinat Amir, who has many years of experience teaching and practicing contemplative Jewish meditation techniques. During the mid-afternoon portion of Yom Kippur day services in the Fall of 2009, Rabbi Malka Mittelman led a gathering of "Jewish Yoga" that combined soulful Hebrew music and chanting with relaxing postures and a chance to connect deeply with the extraordinary spiritual energies of the holiest day of the year.

AN OPPORTUNITY TO MEDITATE

On Tuesday February 9th, 2010 and Tuesday February 16, 2010 there will be a two-part experiential class in how to meditate, taught by Jane Best. Jane has been meditating for 30 years and she joined Ahavat Torah during the 2008-2009 year.

I asked her what the class will be like and she explained, "I intend to keep it simple. It's open to everyone; for anyone who has never meditated and for anyone who has meditated and wants to go deeper into the experience of oneness. The group support can be very helpful for deeper meditation. The class will also be about integrating this experience in our daily lives."

In a relaxed environment the class will practice different meditation techniques as well as address:
--how to prepare ourselves for meditation.
--how to discover what style works best for each of us personally.
--how to welcome and embrace the divine experience.


If you are curious, or even if you are skeptical, you are welcome to join this class. Please plan to attend both sessions as it will support the momentum and depth of the group. Please wear comfortable clothes.

The class begins at 7:30 on both evenings, Tuesday February 9th and Tuesday February 16th. The location will be announced in the Ahavat Torah newsletter.

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For more information about Ahavat Torah Congregation, visit http://www.ahavattorahcongregation.org/ or explore the weblog articles at http://www.creatingsacredcommunity.blogspot.com/.